“Fasting is typically thought of as not eating food, or certain
foods, for a period of time in order to focus on something other
than the food. Fasting can also be abstaining from an activity.
The purpose of fasting as a spiritual discipline is to use the fast,
the time and intention away from something significant, to draw
closer to God.”

Foundational Essay on Practicing Spiritual Disciplines
Practicing the Practice
Cafe Discussion Guides for Youth
Children’s Bible Story & Activity


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